category archives: Love & Relationships


Men’s Health Week – Because Total Wellness Isn’t for Women Only!

If you are “of a certain age,” you probably know some men of the Old School…the strong silent type who would keel over before they would admit to physical weakness, and who would button their lip and square their jaw rather than display emotional weakness. Un-manly, they called it back then. Many men of the […]

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Embrace Your Body

When you read the title Embrace Your Body, what thoughts travel through your mind? What sensations do you feel in your body? Do feel a sense of confidence about the way you look or do you feel heaviness in your heart, a gnawing in your stomach or a tickle in your throat because you don’t […]

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Abundance in Relationships

Just about everywhere you look these days, you find information on the best way to prosper financially. Whether the best way is thinking positive thoughts, landing a job in a corner office, playing the stock market or racking up trust funds, prosperity is the goal…

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It’s Time To Wake Up: We Are One

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Social Wellness: How to Create It in Your Life

No man is an island unto himself, which explains why people feel the need to communicate, interact and form strong relationships with other people. With social wellness, a person will have the capability to socialize, be confident and function normally with other people. The lack of social wellness often leads to anti-social behavior and causes […]

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All You Need Is Love, Is Not True

The Beatles got it right when they sang: “All you need is love.” But, people tend to get it wrong when they don’t differentiate between being in love and what it takes to have a love relationship. After “kissing a lot of frogs,” hoping your prince or princess will appear, or after a demoralizing dry […]

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