Wellness Wednesdays and Flourishing Fridays

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    Hosted the first Wednesday or Friday of each month, Wellness Wednesdays and Flourishing Fridays are free 30-minute teleseminars that are open to all Just BEE Wellness mailing list subscribers. For each event, we feature one of our community experts who speaks on a relevant holistic wellness topic, including money/finances.

    The format for each call is as follows:
    • 2-minute welcome and speaker introduction by JBW host Cassandra Herbert
    • 5 to 10-minute oral presentation by our guest expert
    • 15 to 20-minutes of listener Q&A or guided activity led by the guest expert
    • 3-minute wrap-up and final words

    These events allow us to share the work of our outstanding wellness experts and educators while ensuring that Just BEE remains an online hub where subscribers are exposed to a wide range of health and wellness practices.


    Sound Interesting? Subscribe to the Wellness Wednesday/Flourishing Friday mailing list.

    There is no charge and you can unsubscribe at any time

    Meet Our Experts


    Alice Bracegirdle is one of the world's leading authorities on Holistic Fitness for women. As a mother, wife, and CEO of Bellyfit International, she is driven by a fierce passion for inspiring and empowering women physically, mentally, emotionally and spiritually. Read more

    Dr. Deanna Minich is a dynamic and internationally-known body-mind-spirit health expert, yoga practitioner, and author. Her twenty years of experience in the nutrition field led her to develop an integrated approach to nutrition called Food & Spirit (www.foodandspirit.com), which spans the physical, emotional, mental and spiritual aspects of health. Read more

    Deanna Minich, PhD, FACN...
    Fri, Feb 7 @ 12:00 pm

    Nandi Hetenyi is an holistic life coach and yoga instructor with over 10 years of experience in helping women to heal, empower, enrich and transform their lives. Read more

    Betty Louise (aka, Coach Betty), US Radio personality, has interviewed progressive thinking experts, artists and innovators from all over the world. Author John Gray of Mars/Venus fame, Grammy Award Winning Freddie Ravel, and brain researcher Jill Bolte Taylor have been some of Coach Betty’s amazing guests. Her show “Living an Organic and Orgasmic Life”... Read more

    Coach Betty Louise
    Wed, Mar 5 @ 12:00 pm

    You can think of Karen Russo as Your Spiritual Guide in Wealth Creation. She is an expert at showing entrepreneurs and creative professionals how to let go of worrying, fighting and struggling about money for good. Read more

    Rev. Karen Russo
    Thu, Sep 26 @ 12:00 pm

    Dr. Laurie Steelsmith is a licensed naturopathic physician and acupuncturist, and author of the Hawaii best-selling book Natural Choices for Women’s Health (published by Three Rivers/Random House). Widely respected for her views on natural medicine, she has appeared on CNN’s “HealthWatch,” Fox and NBC news affiliates, and has been interviewed... Read more


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