A Better Balanced You Sampler

  • Join the talented co-creators of A Better Balanced You for a sampling of their popular workshop on practical knowledge and techniques you can implement in your daily life.  

    Included in this session:

    • Using conscious breathing for connecting & centering
    • How to use mindfulness in your daily life
    • Feeling peaceful using visualization

 

Leave a Comment

  • Event Calendar

    january, 2019

    Sort Options

    No Events

  • Media Archive: Listen and Download
Balanced, Energized, Empowered