Chia Seeds: the Ultimate Superfood

  • Chia seeds are a fascinating crop, one of the four most important crops of the Aztecs. They contain the highest amount of omega3 fatty acid of any known plant and also contain significant amounts of protein, fiber, and antioxidants.

    Join Dr. Wayne Coates, author of the book CHIA: The Complete Guide to the Ultimate Superfood, as he shares how to use chia seeds as a great energy source for a healthy, active lifestyle. We hope you become as excited about this impressive seed as we are!

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    Originally Aired: Wed, Mar 13, 2013 from 12:00 pm - 1:00 pm EST

 

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