Using Herbal Adaptogens to Support Immunity & Increase Vitality

  • How can we build our energy, increase vitality and strengthen our immune systems using a group of plants known to be adaptogens? 

    Easy to consume, tonic herbs from Reishi Mushroom to Arctic Rose and Holy Basil are full of polysaccharides known to nourish the adrenal glands. The adrenals are busy glands controlling hormone production, adrenaline and immune response. Adaptogens are crucial for our lifestyle and optimal health.  Learn which adaptogens will support you best.

 

1 Comment

 

  1. sunnysandra October 12, 2011

    Teresa,
    I really enjoyed your presentation on adaptogens. I can't wait to share the soup recipe you mentioned in the call. For those who missed the call Teresa mentioned a soup recipe that has mushrooms and other adaptogen herbs in it. Yes, that's right mushrooms such as Reishi, Hen of the Wood and Shitake have adaptogen properties. Want to know more? Listen to the replay.

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