Healing the Heart Through Nourishment

  • In Traditional Chinese Medicine, the heart is viewed as the “keeper of one’s consciousness, or soul”. On a similar note, in modern 21st century medicine, we are learning much about the interconnection between the heart and other body systems, including our emotions and thoughts.

    In this presentation, we will blend together the ancient and the modern to give you the best of both approaches when it comes to how you can maintain a healthy heart. As part of keeping your heart healthy, we will discuss what nourishes the heart – focusing on everything from the healing qualities of compassion and gratitude to the benefits of green, leafy vegetables.

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    Originally Aired: Thu, May 2, 2013 from 12:00 pm - 1:00 pm EST


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