The Rejuvenation Sensation Technique
- Elizabeth Scala, Living Sublime Wellness
Do you struggle to fully achieve your goals? Ever look to make changes, but find yourself coming up short?
Elizabeth's workshop will take you through a process, The Rejuvenation Sensation, which will help you to get clear about your desires. This workshop will:
- Take you through exercises to identify what it is "you" really want;
- Use breath, body, and sensation to feel your "Yes";
- Integrate body-mind-emotion-spirit; and
- Enhance your ability to trust and listen to yourself.
Listen to audio replay of this presentation below:
[podloveaudio src="https://just-bee.s3.amazonaws.com/community-presentations/the-rejuvenation-sensation-technique-scala-replay.mp3" chapters="The Rejuvenation Sensation Technique"]
To listen to an audio replay of this presentation:
Cultivating and Reaping The Benefits of Positive Emotions
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- Shelagh Waters-Dwyer BSN, CHC, ACE Certified GFI, SQiC