Use of Aromatherapy and Essential Oils (EO’s) During Cleansing (Summer Cleanse 2012)

  • Aromatherapy and Essential Oils (EO's) can impact you on a physical, emotional, and spiritual level. They can also be used to assist with cleansing. In this recording from Deborah Howard, you’ll learn how to use EO’s:

    1. Topically for headaches, aches and pains, tummy aches and other physical releases;
    2. For diffusing or inhaling (very simple breathing technique) for calming and relaxation or for clear-mindedness and focus; and
    3. Added to smoothies for a number of nutritional benefits.

 

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