Yoga of Recovery with Durga Leela

  • The Path of Sobriety, Serenity and Emotional Stability. Addictive behaviors and bad habits usually do not emerge from a single source. We tend to have a story around them that incorporates many aspects of ourselves and our lives—the spiritual, emotional, mental, and physical. In this workshop, we will discuss all of them. You'll learn how Yoga of Recovery integrates the concepts of self-healing and self-care with the full spectrum of Yoga, the practical health routines of Ayurveda, and the Yogic principles embedded in 12-step programs. This workshop was formerly titled The Roots of Our Addictive Behaviors: Six Tenets of Yoga of Recovery.

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    Originally Aired: Thu, Aug 14, 2014 from 8:00 pm - 9:00 pm EST


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